The Runner’s Assessment
A 90 minute 1-2-1 assessment to help take your running to the next level
From the comfort of a semi-private, personal training facility in Jesmond, Newcastle
Your Runner’s assessment involves us looking at the following:
Your lifestyle and current training
Past and current injuries
Your running technique
Strength and conditioning levels
Mobility and flexibility
Your goals for the short, medium and long term
At the end we’ll discuss the best steps you can take moving forwards and everything will be followed up in an email along with actionable points.
The perfect gift for the runners in your life, or for yourself to help break through a training plateau
AVAILABLE NOW FOR £85